Everyone is on a Journey

Month October 2018

Mindful Eating

My social media feeds are sometimes inundated with people looking to change their diets because they are forced to lose weight due to some medical reason. Dietitians tell them to cut their calories but do not tell them to eat… Continue Reading →

What we were meant to be.

When I was a small girl, I never felt as if I belonged here. Not in this world, not in this time, not around the people who surrounded me. I was always looking for a home that seemed to elude… Continue Reading →

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